Видео с ютуба Runner Yin

20-минутная йога для бегунов | Улучшение гибкости и силы

Yin Yoga for Runners 20 Min: Post-Run Recovery for Hamstrings & Glutes

Runner's Yoga to Boost Recovery | Rest Day Yin Yoga Stretch for Recovery (35-min)

30 Min Yin Yoga to Improve Flexibility l Mobility for Hips, Spine & Legs

Yin Yoga for Runners - 20 min Deep Stretches for Hamstrings, Calves, Feet & Ankles

Yin Yoga for Runners - Hip Opening Yoga Stretches

Yin Yoga pour COUREURS - 20 min étirements profonds après la course à pied / Yoga running

80 Min LIVE Yin Yoga for Athletes (and Everybody Else!) l Boost Recovery

Yin Yoga | For Runners (30 mins)

15 Min Deep Stretch Yoga for Runners l Ease Stiffness & Boost Recovery

YIN YOGA FOR RUNNERS & RUNNING | YIN FOR RUNNERS | YIN YOGA | WELL WITH HELS

20 минут йоги для бегунов | Йога для всех уровней подготовки для растяжки и укрепления мышц

Yoga for Runners - 1 Hour Yin Yoga After Running & Recovery Day Yoga to Soothe Stiff Muscles

Post Run Yin Yoga for Runners & Athletes | Lower Body Stretch {30 mins}

Последовательность упражнений Инь-йоги для бегунов: бёдра, ступни, подколенные сухожилия — 30 мин...

Yin Yoga For Runners/Walkers | 25 Minute Deep Stretch

45 min Yoga for Runners: Stretch & Strengthen

Yoga Deep Stretch | Beinrückseiten, unteren Rücken & Hüften dehnen | Yin Yoga inspiriert

Yin Yoga Class for Athletes, Runners, Cyclists and Relaxation

25 Min Deep Post Run Stretching Routine